Mental Fitness

Tag: yoga

  • Harnessing the Hawkins Scale of Consciousness and Meditation for Optimal Wellness

    In the pursuit of personal growth and overall well-being, individuals have explored various paths and methodologies. One powerful approach combines the Hawkins Scale of Consciousness with the practice of meditation. This unique combination offers a transformative journey towards enhanced self-awareness, inner peace, and improved overall wellness. In this article, we will delve into the concept…

  • Chakra work during and leading up to, The Day of Vesak

    Buddha Purnima, also known as Vesak or Buddha Jayanti, is a significant day for Buddhists around the world as it commemorates the birth, enlightenment, and death of Gautama Buddha. On this auspicious day, many Buddhists engage in spiritual practices to honor the Buddha’s teachings and strive towards enlightenment. One such practice is chakra work. Chakras…

  • Four Noble Truths, 8fold path. Health benefits.

    The Four Noble Truths are a foundational concept in Buddhist philosophy and practice. These truths describe the nature of suffering and provide a path for achieving freedom from suffering. While traditionally viewed as a spiritual teaching, modern research has shown that the Four Noble Truths also have important health benefits. The first noble truth is…

  • Benefits of Garlic

    Garlic is a pungent herb that has been used for centuries for its medicinal properties. One of its most notable health benefits is its antibiotic properties. Garlic contains a compound called allicin, which has been shown to have strong antibacterial and antifungal properties. Here are some of the ways garlic can be used as an…

  • Field of full potentiality

    The field of full potentiality is a concept that refers to the idea that each individual has the ability to unlock their full potential and achieve great things in their lives. This concept is based on the idea that we all have the capacity to achieve our goals, overcome obstacles, and live a fulfilling life.…

  • Sound Therapy. THE,ARC

    Sound therapy is a holistic/esoteric approach to healing that uses various types of sound/frequencies. including music, singing bowls, gongs, and tuning forks, to promote physical, mental, and emotional well-being. The vibrations from the sound are believed to restore balance and harmony in the body and can be used to treat conditions such as anxiety, depression,…

  • Facebook page link below, to amor Sui. F,B

    https://www.facebook.com/groups/891572398701301/?ref=share

  • THE ARC

    Toroidal Harmonic Energy Activation is a concept related to the flow of energy in the form of toroidal fields. Toroidal fields are donut-shaped fields of energy that flow in a circular motion. In the context of Resonance Circle, toroidal fields are created by the vibrational energy of a group of individuals who are in harmony…

  • Chakras.

    Chakras are energy centers in the human body that are believed to regulate the flow of life energy, also known as prana or chi. There are seven main chakras, each located along the spine and corresponding to different aspects of physical, emotional, and spiritual well-being. The first chakra, the root chakra, is located at the…

  • Chanting

    Chanting is a practice that has been used for centuries in various cultures and spiritual traditions as a means of connecting with the divine, finding inner peace, and promoting well-being. The repetitive nature of chanting allows the mind to focus and still, leading to a meditative state and increased self-awareness. Chanting can be done individually…

Design a site like this with WordPress.com
Get started